Relationship therapy for individuals who need clarity, support, and new responses even when their partner is not attending.
Relationship Clinic offers virtual relationship therapy to clients in Ontario, Alberta, British Columbia, Manitoba, and Saskatchewan, as well as in-person appointments in Thornhill. Fees, therapist availability, appointment format, and therapist matching are discussed during your complimentary consultation. Many extended health insurance plans cover psychotherapy services, and we can help you determine whether direct billing is available with your insurance provider. Receipts are provided for eligible services and can be submitted for reimbursement when applicable.
You do not need both partners in the room for meaningful work to begin. Individual relationship therapy can help you understand the dynamics you are part of, identify what you can influence, and decide what boundaries or conversations are needed.
This service is not labelled as couples therapy because only one person is the client. The work focuses on your experience, your choices, your patterns, and your wellbeing. It may still positively affect the relationship because one person changing their responses can shift the cycle.
Sessions may address attachment patterns, people-pleasing, difficulty saying no, fear of abandonment, emotional shutdown, preparing for hard conversations, recovering from a breakup, or deciding whether the relationship is sustainable.
Your therapist may draw from the approaches below based on your goals, their training, and clinical fit. Not every approach is used in every session.
Share what is happening, what you have tried, and what you hope changes.
We consider the concern, therapist fit, service focus, schedule, and virtual or in-person needs.
Your therapist helps you work on the specific pattern, decision, repair, or relationship goal.
Yes. Individual relationship therapy is designed for this situation.
Therapy supports clarity and values-based decision-making. The therapist does not make the decision for you.
Sometimes, depending on therapist fit, consent, and clinical appropriateness.
Start with a consultation and we will help connect you with the right therapist and service path.